Some doctors recommend that patients wait at least five days after liposuction before they can go swimming. Some others recommend waiting up to two weeks. Taking proper precautions and following your doctor’s instructions when you begin your swimming journey is also essential.
Time to start swimming after liposuction
After liposuction surgery, most patients can start swimming within a few weeks. It is essential to give your incisions enough time to heal before you go back into the water. Approximately three to six weeks are required for the wounds to heal completely. During this time, you should not do any strenuous activity, including swimming.
A compression garment must be worn for at least two weeks after your procedure. It would help if you also waited to wear swim shorts or bikinis until the incisions have healed. Depending on your system, it may take several months to feel comfortable enough to swim. Your doctor will advise you based on your specific needs.
If you decide to swim after liposuction, you must remember that swimming is a high-calorie activity that uses nearly every muscle in the body. That’s good because swimming can help you maintain your post-lipo weight. Plus, swimming doesn’t cause any damage to your joints, unlike other forms of exercise.
It would help if you waited at least six weeks after liposuction before you began the intensive exercise. You can resume light activities after three weeks, but intense activities such as swimming require extra recovery. Depending on your personal goals, you should wait a month before starting intensive practices. Once you’ve fully recovered, you can return to more intense training and even advanced swimming forms.
Precautions to take
After liposuction, you will need to avoid using any products on the surgical area. You should also avoid using products on your face or hair after the procedure. These products can contain bacteria and increase the risk of infection. It is also important to remember to keep the skin and hair moisturized after liposuction. This will help prevent drainage. Moreover, you should avoid wearing tight clothing for a few days after the surgery.
Your recovery time after liposuction can vary widely depending on your age and overall health. Younger candidates tend to bounce back faster from liposuction than older ones. Those who have already undergone another surgery or those with a history of blood clots are more likely to develop complications.
Avoid taking medications that thin the blood to reduce the risk of complications. In particular, you should refrain from taking NSAICINACES, such as phentermine and Zoloft, for two weeks before your liposuction. Also, avoid taking alcohol or other medications that can interfere with anesthesia. Your doctor can advise you when you can resume eating and drinking regularly.
After liposuction, you should eat a nutritionally-dense diet to speed up your recovery. Your body needs protein-rich foods to repair the damaged area and regenerate healthy tissue. Dark-leaf greens, fish, nuts, and legumes are good protein sources. Also, you should eat foods with probiotics to help restore the beneficial bacteria in your digestive tract.
Dangers of pulmonary embolism (PE)
Although the exact cause of PE is unknown, certain factors can increase the risk of this type of embolism. One reason is the prolonged use of general anesthesia. Another risk factor is pulmonary thromboembolism, which is caused by a clot in the bloodstream. Regardless of the cause, there are a few ways to prevent this problem and minimize its risks.
The process of liposuction damages the fat tissue beneath the skin. This causes a fatty particle to break off and drain into the systemic circulation. When fat particles enter the venous circulation, they become emboli and can lodge in major organs. These emboli interfere with blood flow and obstruct gas exchange in the lung. The particles may also contain bioactive toxic substances that enhance inflammation and cell destruction.
Other risk factors include inherited molecular defects, prior DVT, and obesity. Patients with previous DVT are particularly at risk of postoperative PE. These risks may be increased by internal ultrasound-assisted liposuction. Smoking is also a known risk factor for thromboembolism. Patients should be informed about the risk of blood clots before the procedure and avoid smoking.
The pulmonary embolism risks associated with liposuction are not common, but they are still a cause for concern. Patients should avoid general anesthesia and ask their surgeon to perform it under local anesthesia. They should also be informed about alternative anesthesia options.
Getting up and moving after surgery
While you’re still recovering from liposuction, getting up and walking around as much as possible is essential. Even a short walk can increase blood circulation and speed healing. You may also want to use compression garments to help reduce swelling and maintain the contours of the liposuction treatment area. However, please don’t overdo it. You can seriously harm yourself if you push yourself too hard too soon.
After liposuction, you’ll be required to wear compression garments for the first couple of days. These are designed to reduce swelling and promote healing by speeding up the drainage of anesthetic fluid. They also help you avoid bruising and pain.
Once you’re cleared to return to your routine, you can slowly introduce strenuous movements. Try to start with about forty to sixty percent of your usual exercise, and gradually increase the intensity as you recover. The key to proper recovery is doing suitable activities at the right time. Remember that everyone heals at a different rate. Your recovery time depends on several factors, including age and genetics.
You can resume light activity immediately after liposuction, but avoiding vigorous exercise and heavy lifting for a couple of weeks is essential. The recovery process may take two to six weeks, but listening to your body is necessary. Don’t try to set a personal record, but aim to get up and move around for at least ten minutes several times per day.
Taking blood-thinning medications after surgery
After a major surgery, a patient may be prescribed blood-thinning medications to prevent excessive bleeding. These medications work by interfering with your blood’s ability to clot. Because of this, you should follow your doctor’s instructions carefully. You should also wear compression stockings during the day and avoid aspirin or other blood-thinning medications.
Before undergoing surgery, you must consult your doctor to discuss blood-thinning medications with them. You should also mention if you have any family history of blood clots. Your surgeon may not routinely run a blood test to see if you have a predisposition to clotting, but it’s always helpful to know if your family history could make you susceptible to clotting.
Depending on the procedure, people with recent orthopedic surgery may need blood-thinning medications for 10 to 14 days. Minor surgical procedures, such as those performed on the knee or ankle, may not require blood-thinning medications. However, people should not discontinue these medications too soon, as they increase the risk of a blood clot.
The risk of arterial embolism is 0.5 percent per day after the acute event. Delaying elective surgery is a good idea for patients with a history of arterial embolism. Less common cardiac embolism causes include paradoxical embolism, nonbacterial thrombotic endocarditis in spite, and a dilated or poorly contractile left ventricle. Although these are rare causes of blood clots, they are serious complications that can cause death.
Beach sand after liposuction
If you are recovering from liposuction, you might not want to lie on the beach sand. The sand can cause wound infections. Also, it is not recommended to wear swimsuits or bikinis right after the procedure. It would help if you also avoided risky activities for the first week. The recovery time will depend on the depth of the liposuction procedure.
Liposuction is a safe and effective procedure for removing stubborn fat and contouring your body. The system will enhance your physique and increase your self-confidence. It is also an excellent option for weight loss and boosting exercise results. Contact Athena Plastic Surgery in West Palm Beach to learn more about the procedure.